For the animals
Preventing the exploitation of animals is only one of many reasons people choose to become vegan, but for most it remains the crucial element in their decision. Having emotional attachments with animals may form part of the reason, while many believe that all sentient creatures have a right to liberty and life. Specifics aside, avoiding animal products is among the most obvious ways it’s possible to take a stand against animal cruelty and animal exploitation everywhere.
For Your Wellbeing
A growing number of people are turning into a vegan diet for the health benefits: increased energy, younger looking skin and eternal youth are merely a few of the claims from passionate plant eaters. Eternal youth may be a bit of a stretch, but there are certainly many scientifically proven advantages to vegan living when compared to the typical western diet.
Well-planned plant-based diets are full of iron, protein, calcium and other essential minerals and vitamins. The plant-based sources of those nutrients are normally low in saturated fat, high in fibre and packed with antioxidants, helping mitigate some of the contemporary world’s biggest health problems like obesity, cardiovascular disease, diabetes and cancer. Think about how high protein vegan foods can benefit your health and wellbeing.
For the environment
From recycling our household garbage to riding to work, we are all aware of approaches to live a greener life. Among the very best things someone can do to reduce their carbon footprint is to prevent all animal products. This goes far beyond the issue of cow flatulence.
Why is milk and meat so bad for the environment?
The production of meat and other animal products puts a huge strain on the environment – from plants and water needed to feed the animals, to the transportation and other processes involved from farm to fork. The vast quantity of grain feed necessary for meat production is a substantial contributor to deforestation, habitat loss and species extinction. In Brazil, the equivalent of 5.6 million acres is used to grow soya beans for animals in the continent. This property contributes to growing world malnutrition by forcing impoverished populations to grow cash crops for animal feed, instead of food for themselves. On the other hand, substantially lower amounts of crops and water have to maintain a vegan diet, which makes the switch to veganism among the easiest, most pleasurable and best ways to lessen our impact on the environment.
Like veganism is the sustainable alternative when it comes to looking after our world, plant-based dwelling can be a more sustainable way of feeding your family. A plant-based diet requires just one third of the land required to support a meat and dairy diet. With rising international food and water insecurity because of plethora of environmental and socio-economic troubles, there has never been a better time to embrace a more sustainable way of living. Avoiding animal products isn’t just among the easiest ways a person can reduce the strain on food in addition to other resources, it is the easiest way to take a stand against ineffective food systems that disproportionately affects the poorest people around the world. And with the ease of access by having fruit and vegetables delivered, there really is no excuse not to.
It is time to ask ourselves: if it’s currently possible to live a life that entails delicious food and beverage, delivers better health, leaves a smaller carbon footprint and avoids killing other animals – then, why don’t we?