Inside the CompTIA Healthcare IT Technician Certification

The complex relationship in between information technology and health care postures an unique obstacle for the IT industry. On the surface, health care centers experience the same common IT problems found in any business: Printers go down, users forget passwords, workstations have hardware failures, and so on.

Healthcare-related IT, nevertheless, must also supply 2 mission-critical functions: error-free client care, and patient details privacy. Any software tester in a health care IT system can impact the treatment of a client should be handled with fantastic care and attention. And all gathered personal health details needs to be heavily secured, while remaining easily offered to healthcare specialists, sometimes at a minute’s notice, in order to assist in the important treatment of a client.

Handling electronic patient details is particularly crucial. This information goes through the Personal privacy Rule of the Medical insurance and Accountability Act (HIPAA) signed into U.S. law in 1996. HIPAA developed a number of requirements for the treatment and use of Protected Health Details (PHI).

This legislation was additional developed by the death of the Health Infotech for Economic and Medical Health Act (which is type of a stretch to wind up with the acronym HITECH, but hey, nobody ever stated government is subtle).

Both HIPAA and HITECH developed harsh civil and criminal penalties for healthcare specialists and institutions that violate arrangements of the act, whether an offense is devoted purposefully or inadvertently. These and other laws make maintaining ideal compliance a very important required for IT pros operating in health care.

The role of healthcare IT technician needs the standard computing technology ability, matched with the contextual knowledge needed to fulfill the rigorous requirements discovered in expert healthcare environments. It was with this mix in mind that CompTIA created the Healthcare IT Technician certification.

An Accreditation Service

The CompTIA Healthcare IT Technician (hereby abbreviated as HITT) certification constructs off of the association’s premier A+ computer professional credential by mixing in knowledge specific to using IT in the health care market. This consists of how to execute and support IT systems in healthcare centers; understanding healthcare-specific terms and practices; and, familiarity with istqb and regulatory requirements connected with electronic health record (EHR) systems.

CompTIA advises that HITT prospects must be A+ accredited, or have a minimum of 500 hours experience as a computer system technician, with some experience in an expert healthcare environment. That said, there are no prerequisites for taking the HITT certification examination.

The HITT test, which is presently only provided in English, consists of 75 multiple-choice questions, for which candidates have one hour to finish. The test passing rating is 650 on a 100-900 scale. Once earned, there are no continuous education requirements or recertification guidelines for keeping the HITT accreditation.

Here are the knowledge domains for CompTIA’s HITT accreditation examination, with an approximation of just how much examination content is dedicated to each domain:

● Regulatory Requirements (13 percent).

● Organizational Habits (15 percent).

● IT Operations (26 percent).

● Medical Organisation Operations (25 percent).

● Security (21 percent).

Takeaway meals are now ending up being normal for households

As we select over the last of the turkey, the concept of healthy diet seems farther away than ever, however a study shows that lazy way of lives mean we are now eating takeaway or prepared meals a minimum of three times a week – and the pattern is worsening.

A study of 900 grownups also found that two-thirds of us cannot fulfill our five-a-day target when it comes to vegetables and fruit which reasons such as “lack of time” are offered for not engaging with a healthier lifestyle.

It also indicates that families are now less likely to gather around the table for a family meal as we turn into a fast-food nation.

The survey was carried out among 901 grownups in Ireland from August to October of this year and discovered that one in five participants have prepared meals or processed food for their main meal a minimum of 3 times weekly. When fast food is likewise consisted of, this figure increases to one in three individuals.

The study, which was carried out by The Wholefood Transformation, an Irish recipe box provider, found that 91% of participants wish to have a healthier diet plan made from real food, however nearly one in four admitted that they have their main meal at the table less than two times a week.

Of those questioned, 48% said time was the greatest challenge to cooking from scratch, following by 25% who said an absence of planning was the main concern, while the effort of shopping and sourcing ingredients was pointed out by 22% of participants.

The survey likewise showed a strong connection in between cooking from scratch and reaching the five-a-day target of vegetables and fruit.

Two-thirds of those surveyed did not reach the target, however those who consumed the least amount of processed foods were four times most likely to succeed in reaching it.

David Wallace, founder of thewholefoodrevolution.ie, said: “Much of the processed food that we eat are expanded with low-cost ingredients that are void of nutrients and packed loaded with sugar or salt and extremely processed active ingredients. These foods are bad for us. In fact, they are really bad for us.”

Advising using wholefoods and cooking from scratch, he said the five-a-day target needs to be a baseline, not the maximum.

Yet information from another site, justeat.ie, reveals that New Year’s Day is set to be the most popular day of the whole year for ordering in food.

Brand-new figures from Just Consume based upon orders put in 2016 revealed a huge rise in orders for brand-new cuisines.

So while Chinese, Indian, American, and Thai orders still multiply, orders for Malaysian food soared by 3,000%, while demand for Korean food rose by 900%. There was likewise development in demand for Nepalese and Vietnamese food, extensively viewed as much healthier options.

Simply Consume expects a 30% increase in orders this New Year’s Day compared to January 1 last. The data also shows that orders peak in between 7pm and 8pm.

 

People Taking These Medications Must Watch Out for Heat Tension and Heat Stroke Signs

Severe heat can be bad news to anyone. However with the gorgeous summertime coming our way, it’s difficult to in some cases resist that urge to hang around outdoors by the pool without the protection of undercover pool surrounds Nevertheless, some people are more at risk when it pertains to heat diseases. Those most at risk consist of older people, young kids and those with persistent health conditions, in particular those with heart disease. And the frightening part is, there are many people who are unaware they’re at danger of cardiovascular disease.

“So individuals who may not even realise they are walking around with a cardiovascular problem and a day like today is a perfect day for that issue to flare into something that needs them to call an ambulance or can even eliminate them.” Pregnant females can also be impacted terribly by heat. “Lots of research studies all over the world now show greater temperature levels are highly related to an increased threat for pre-term births,” Dr Barnett stated.

And for those taking medications, please be aware of the dangers. Individuals more affected by heat are those taking particular medications, such as blood-pressure-lowing medications, antidepressants and some allergy treatments, reports ABC News.  But understanding the indications can truly assist you avoid a disaster.

Early indications of heat tension

Heat-related illnesses vary from mild conditions such as heat rash or cramps, through to heat stroke, which can be deadly. The results of heat stress cascade, it is very important to understand exactly what the early signs appear like. “The skin can be cold and clammy. Loss of salt from sweating can produce cramping. Anybody showing these signs ought to be required to a cool place, rested and given cold beverages [no alcohol],” Dr Barnett stated to ABC News.

 

Exactly what is heat stroke?

Heat stroke occurs when the core body temperature level rises above 40.5 C and the body’s internal systems start to close down. There can be liver, kidney, muscle and heart damage and really often, the individual’s nervous system is impacted, leading to delirium, coma and seizures. The skin might be dry with no sweating and a person may stagger, appear confused, collapse, fit and become unconscious. Every minute’s hold-up in cooling an individual with heat stroke increases the probability of long-term injury or death.

 

The following can assist you avoid heat-related illness:

Consume water, lots of it: By the time you feel thirsty your body is currently dehydrating, so consume keep having fluids even if you do not feel thirsty. Avoid alcohol.

Gown conveniently: Lose, light-weight clothing helps your body stay cool. Light-coloured clothing shows heat and sunshine.

Cool down: Take a cool shower or warm bath if you’re feeling hot and flustered.

Prevent exposure: Stay out of the sun if possible. If not, use a t-shirt, hat, sunglasses and sun block. Sunburn will affect your body’s capability to cope with the heat. Consider a shady landscaping design to allow you to relax in your backyard without being completely exposed to the sun.

Look for air conditioning: If you do not have a/c in the house, spend the day someplace that does, like a library, cinema or shopping centre. If you do have an air conditioner in your home, make certain it has actually been serviced. Fans will also help you remain cool.

Keep your environment cool: Draw drapes, blinds and awnings early in the day to keep the heat out of your house. Or get external blinds installed in your home immediately.

If you or those near to you are suffering heat stress, call for help right away: Symptoms of heat stress consist of extremely heavy sweating, headache and throwing up, confusion, inflamed tongue.

Benefits of Hiring a Personal Trainer

The image of a personal fitness instructor screaming and pressing his clients up until they nearly collapse might scare some individuals far from employing a trainer, however the advantages of using a personal fitness instructor ought to be considered thoroughly. While some in the field provide “tough love” inspiration, individual fitness instructors normally deal with customers in a non-threatening way, helping them to accomplish specific physical fitness objectives. Comprehending the prospective advantages of a personal training instructor can help you decide if the monetary investment is worthwhile.

Objective Accomplishment

An individual fitness instructor helps you specify your physical fitness objectives. She takes into account your current fitness level and discusses what you want to attain through your exercises. While you might have some idea of the objectives you want to set, an expert has the ability to assist you break them down into smaller sized objectives that specify and reasonable. The individual fitness instructor likewise assists assess your progress towards those objectives.

Individualized Exercise

An individual personal trainer will help you develop a particular exercise strategy just for you based on exactly what you wish to attain. The individualized plan normally offers you better outcomes than a general exercise plan. Since he knows your physical condition and medical background, he is able to make accommodations to the program to fit your requirements.

Guideline

An expert trainer teaches you the appropriate way to perform each workout movement in your regimen. She often shows the movement and sees you perform it so she can remedy any issues with your posture or method. Knowing how to carry out workouts effectively lowers your danger of injury. You also will have the ability to do the workouts by yourself at home or at the health club after getting expert physical fitness guideline.

Inspiration

Motivation is frequently hard to maintain when you work out by yourself. Routine sessions with a personal fitness instructor enhance your motivation to continue with an exercise program. Even if you do not use an individual trainer for every session, knowing that you’ll meet with your trainer quickly will encourage you during exercises. You likewise get the satisfaction of revealing your fitness instructor the enhancement you’ve made as your workout program proceeds.

Accountability

Another common problem is lack of dedication to a regular workout program. When you exercise on your own, it is simpler to avoid a session here and there or fall off the wagon entirely because there’s nobody to hold you liable for you actions. When you deal with a fitness instructor, he keeps you accountable, making it most likely that you’ll stick to your training program.

Variety

An experienced fitness instructor teaches you a variety of workout techniques, which can keep you from getting bored. Likewise, if a specific workout does not work for you, the fitness instructor can alter it to one that matches you better and offers the same physical advantages. Fitness instructors likewise help you to make modifications as your physical fitness level enhances to make sure continued development.

Effectiveness

An expert individual trainer has the ability to make the most of your exercise time, which increases the efficiency of your workout program. This is especially useful when you have a minimal amount of time to exercise. For instance, if you have to cut your 1-hour training session brief one day, your trainer can complete a routine with you that burns the exact same variety of calories and supplies the same physical benefits in half the time.

Are Plus Size Women Healthy Or Unhealthy?

clothing-4-1174006-1280x960

I was skimming through Facebook the other day and came across this really interesting read. It is quite insightful with the different angles of the topic being discussed and opening up avenues for discussion. I hope you find the read as interesting as I did!

The Truth About Whether ‘Plus-Size’ Women Are Actually Unhealthy

Ashley Graham, the first plus size clothing model to grace the cover of Sports Illustrated’s swimsuit issue, looks absolutely gorgeous in the mag this month.

But yesterday, Cheryl Teigs, a 68-year-old former SI swimsuit edition cover model, made some pretty loaded comments in an interview with E! about Ashley’s weight and buying habits, including her online shoes purchases. “I don’t like that we’re talking about full-figured women because it’s glamorizing them because your waist should be smaller than 35 [inches],” she said. “That’s what Dr. Oz said, and I’m sticking to it. No, I don’t think it’s healthy. Her face is beautiful. Beautiful. But I don’t think it’s healthy in the long run, and you can see massive body transformation results if your not careful.”

She then went further on Twitter:

”To clarify re bodyweight. Being anorexic/bulimic/overweight all connected to health problems. I want all to be as healthy as they can.”

— Cheryl Tiegs (@CherylTiegs) February 26, 2016

 

So can you really equate being plus-size with being unhealthy?

Absolutely not, says Michelle May, M.D., founder of Am I Hungry? Mindful Eating Programs and Training. “I do not agree with Cheryl at all—she’s completely inaccurate,” says May, who adds that comments like the ones Cheryl made lead to weight bias, stigma, and judgment.

A recent study published in the International Journal of Obesity found that body mass index (BMI) is not a reliable way to measure someone’s health. Researchers at the University of California-Los Angeles found that close to half of Americans (34.4 million to be exact) who are considered overweight by their BMI number (25 to 29.9) are healthy, as are 19.8 million who are considered obese (that would be a BMI of 30 and up).

And, more than 30 percent of people who have BMIs in the “normal” range (18.5 to 24.9) are unhealthy. This group of people often goes without having diseases diagnosed until they’re in advanced stages, since they believe they’re healthy, says Linda Bacon, Ph.D., a researcher at the University of California-Davis and author of Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight. Even when you see disease more among heavier people, it’s because of other variables correlated with a heavier weight, not the weight itself, says Bacon. For example, there’s a strong correlation between weight and poverty and a strong correlation between poverty and poor health, she says.

“What that tells us is that when we try to assess a person’s health simply by looking at them, we’re going to make major mistakes,” says May. You can’t—and shouldn’t—judge a woman’s health by how she looks in her plus size evening wear with womens boots or a swimsuit. Case closed.

 

You can find the full article here: http://www.womenshealthmag.com/weight-loss/ashley-graham-plus-size-model-is-she-unhealthy

For Obese Patients, There Are Big Health Benefits in Small Weight Loss

wight loss big benefits
In England, the obese population has risen from 15% to 26% in the past 20 years, with the proportion classified as overweight hovering at around 37%. Photograph: Garo/Phanie/REX Shutterstock

A story in the Guardian this morning has an article with claims that could benefit a large portion of our population. A recent study shows that obese people if they just lost just 5% of their weight, will see  ‘profound benefits’ through better control of insulin in the liver, fat and muscle tissues. Quite amazing when you think about this, and the benefits don’t stop there physically, it also improves your mentality when thinking about holidaying in amazing places like Apollo bay accommodation or relaxing beach cottages.

Even small reductions in bodyweight through personal training courses can have a profound impact on the health of obese people and their risk of future disease, researchers say.

A study of 40 obese men and women aged 32 to 56 found that losing just 5% of their weight led to substantial improvements in health through the better control of insulin in the liver, fat and muscle tissues.

The changes led to a lower risk of diabetes and heart disease, which along with cancer, rank among the most serious complications that people with obesity face.

Samuel Klein, director of the Center for Human Nutrition at Washington University in St Louis, said that expert societies generally recommend obese people to lose 5 to 10% of their bodyweight if they want to improve their health. But until now, there has been little research into the effects of losing 5% rather than 10%, which is tougher to achieve.

The researchers followed 20 obese people who maintained their bodyweight during the study, and another 20 who were tasked with losing 5% of their weight initially, and then 10% and 15% as the study went on. In the weight loss group, 19 people managed to lose 5% in weight. Of these, nine went on to lose 10% and later, 15% of their bodyweight.

Tests on the volunteers found that most of the improvements in so-called insulin sensitivity were seen with the first 5% of weight loss. For a person weighing 100kg, or 15 stone 7 pounds, that amounts to losing 5kg or 11lbs. The study is published in the journal Cell Metabolism.

A host of diseases linked to obesity are caused by the body losing its ability to control insulin. When working properly, the hormone slows the release of fatty acids from fat into the bloodstream. In the liver, it suppresses glucose production, and keeps blood sugar low. In muscle, insulin stimulates the uptake of glucose, again keeping blood sugar down. “Insulin is a key regulatory hormone that underlies the pathogenesis of many cardio-metabolic diseases,” said Klein.

Stephen O’Rahilly, director of the MRC Metabolic Diseases Unit at Cambridge University said the results “provide a solid foundation for believing that even modest amounts of weight loss will bring health benefits.”

In England, the obese population has risen from 15% to 26% in the past 20 years[pdf], with the proportion classified as overweight hovering at around 37%. Only a third of men in England and about 40% of women have a healthy body mass index, defined as between 18.5 and 24.9. The rise in obesity in the UK is mirrored in other countries, such as the US and Australia, where obesity rates have reached 35% and 28% respectively.

“This is an important message for healthcare professionals to get across to patients in that even if this weight loss might seem small in terms of patient expectations, it conveys a significant health benefit. Clearly if you lose more weight the benefits are even greater,” said Jeremy Tomlinson, professor of metabolic endocrinology at Oxford University.

Tracy Parker, a heart health dietitian at the British Heart Foundation, added: “This study is good news for people who struggle with their weight as it suggests that even losing a small amount of weight can have a positive impact on heart health.

“As little as 5% weight loss resulted in improved blood pressure, levels of triglyceride fats in the blood, and blood sugar which are all risk factors for heart disease. Losing more weight was shown to further improve heart health. This study is a reminder of the benefits of gradually getting to a healthy weight. Setting realistic goals such as 5% weight loss is a good way to maintain healthy weight loss.

“When it comes to reducing your risk of cardiovascular disease, lifestyle changes do not just apply to losing weight. Giving up smoking, decreasing your alcohol intake and being more physically active all help reduce our risk of developing heart disease.”

Original story here: https://www.theguardian.com/science/2016/feb/22/small-weight-loss-brings-big-health-benefits-for-obese-patients